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May 10, 2018

Parenting is probably one of the most challenging (yet rewarding) responsibilities that we could encounter in our lifetime, but NO ONE is born knowing how to be a great parent. The truth is that we're all kinda just making it up as we go along. 

Saralyn Ward is a writer, marketing expert, fitness instructor and mother who started an online community for parents called the Mama Sagas where people can share ideas, best practices and support one another through the many trials of motherhood. On this special Mother's Day episode of All About Fitness Saralyn discusses why she started the Mama Sagas and how it can help parents manage the process of being responsible for another life (or lives); in addition, we talk about the role fitness plays in helping families become stronger in all meanings of the word as well as share ideas for how to make family time fitness time.

 Facebook: The Mamas Sagas

Instagram: @the_mama_sagas

Twitter: @themamasagas


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