Oct 25, 2017
Having someone to challenge you to do more than you think you're capable of doing can be the key to success whether that is functioning as a member of a team, crushing a physical task or a overcoming a personal obstacle. In many different ways a good coach can be a valuable resource and asset. Bobby Cappuccio is a motivational speaker and transformational coach who began his career as a personal trainer. On episode 63 of All About Fitness Bobby and I discuss the components of motivation, the process of transformation and the role that coaches play in making the seemingly impossible possible.
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