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Feb 11, 2018

Gyms, commercial health clubs and fitness studios are a unique environment where a variety of people from different backgrounds come together for the shared goal of improving their lives through exercise. Kevin Mullins is a personal trainer, educator and author in Washington, DC and is one of the rising stars of the fitness industry. On this episode of All About Fitness we discuss gym etiquette, how to play nice while working out and identify the types of exercise programs that can deliver real results.

 

Follow THIS LINK to Kevin's book on exercise program design 

Follow Kevin on his blog: www.kevinmullinsfitness.com

Instagram: @kmstrengthandfitness

 

Which is best meets your fitness needs: a health club or fitness studio? - read about which you should choose and why - HERE

Read my blog on how to shop for a health club HERE 

Please visit the sponsor of All About Fitness:

Terra Core by Vicore Fitness - Better Results from Better Products! Use code AAF to save 20% on the purchase of a Terra Core

To see the Terra Core in action - FOLLOW THIS LINK

 

contact:  pete@petemccallfitness.com

Twitter: @PeteMc_fitness

Instagram: @PeteMcCall_fitness