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May 8, 2018

Earning a scholarship for pole vaulting in college, competing as a professional athlete, starring on a reality TV show, traveling the world to teach fitness workshops, raising money to fight a chronic disease and growing babies inside of her are just a few of the things that earn fitness expert (and mother) Shana Verstegen the right to be called a 'Jill of all trades.'

On this Mother's Day 2018 episode of All About Fitness Shana talks about how she got back in shape after giving birth to her son, how she is staying in shape during pregnancy and shares a few ideas for how to make family time fitness time. In addition, Shana talks about how Huntington's Disease has affected her life and what she is doing to raise awareness about the effects of this debilitating disease. 

To visit the online, electronic version of Shana Verstegen: CLICK HERE

To learn more about Huntington's Disease and the important work being done by the Huntington's Disease Society of America, FOLLOW THIS LINK

Please visit the sponsor of All About Fitness:

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