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Apr 10, 2018

In the Oxford Dictionary, Fitness is defined as: 'The condition of being physically fit and healthy; or the quality of being suitable to fulfill a particular role or task.' Morit Summers is a personal trainer based out of Brooklyn New York who has been recognized as a top fitness influencer on Instagram because she promotes body positivity and strength training for other women interested in improving their level of fitness.

On this episode of All About Fitness, Morit shares how she got started in fitness, what being fit means to her and why she focuses on being strong and fit as opposed to trying to conform to some media image of what a personal trainer should look like. It's refreshing to speak with other fitness professionals who promote the concept that fitness and exercise should focus on physical ability instead of extrinsic appearance. 

Follow Morit Summers on Instagram: @MoritSummers

 

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