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Dec 31, 2017

Just like snowflakes, not all personal trainers are the same or offer the same types of services. The field of personal training has only been in existence for the past forty years or so and every year we are developing new ways to engage with clients.

There are different types of personal trainers ranging from those who work in a bricks-and-mortar location to the ones who deliver fitness solutions through a variety of online platforms. On this Quick Fit Tip I discuss the various ways that you can work with a personal trainer and, more importantly, how to identify whether he or she has the education and skills to deliver the type of workouts that are right for you.


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