Feb 6, 2019
Mindset is everything. All successful individuals have at least one common trait: a positive mindset, expect good things and good things will happen. When a positive mindset is combined with creative thinking the result is a unique way of viewing the world that gives you the confidence to forge your own path which is exactly how Peter Twist approaches life, Peter is the founder of Twist Performance - high performance fitness studios, an international fitness educator and a former strength coach for the Vancouver Canucks. Most importantly, Peter is a father and cancer survivor.
On this episode of All About Fitness, Peter Twist shares his approach towards health and fitness and how his personal level of fitness combined with his positive mindset gave him the strength and fortitude to overcome a deadly form of cancer.
To follow Peter Twist on Instagram: @coachpetertwist
To learn how to create your own workout programs, buy Smarter Workouts: The Science of Exercise Made Simple - my 15+ years of experience educating personal trainers gives me the ability to teach you how to design your own workouts for mobility, strength and metabolic conditioning.
Follow Pete on Instagram:
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