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Aug 15, 2018

There are a number of different ways to exercise; some people (like your humble host) are pretty mainstream and straight-forward - just find something relatively heavy and lift it, while others, like this episode's guest, fitness instructor Gerren Liles, are extremely creative and come up with cool and unique ways to sequence a variety of moves together into a single exercise.

On this episode of All About Fitness Gerren, a top fitness instructor in the largest fitness market in the US, shares how he made the transition from teaching kids to making adults sweaty. Gerren tells how he got his start and provides some simple steps that you can take if you too want to cast off your corporate overlords to make a living in workout clothes. And even though he helps some top celebrities look their best, no conversation with Gerren would be complete without talking about his social media interactions with the MOST VIP in his life - his mother. 

For killer exercise ideas follow Gerren on Instagram: @gerrenliles

Here are some important resources if you too want to make a living by helping other people sweat!

The American Council on Exercise - Certifications for Personal Trainer, Group Fitness Instructor and Health Coach

Schwinn Indoor Cycling Instructor Certification Workshop

The Athletics and Fitness Association of American (AFAA) Group Fitness Instructor Certification

Les Mills - Bodypump, GRIT, Body Combat

Please visit the sponsors of All About Fitness:Hyperwear - the Makers of Sandbells, Softbells and the ‘World’s Best’ Weight Vest- use code AAF10 to save 10% on the purchase of any Hyerwear fitness product

Want to see Sandbells in action? Follow THIS LINK(note, filmed long before Hyperwear became a sponsor) 


Terra Core - Better results from better products!Use code AAF to save 20% on the purchase of a Terra Core

FOLLOW THIS LINK to see the Terra Core in action

Instagram: @PeteMcCall_fitness

Twitter: @PeteMc_fitness