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Jun 29, 2020

CBD, short for Cannabidiol, is a non-psycho-active compound from the hemp plant that can interact with receptors in the body to support or promote a number of health benefits. Congress recently passed legislation that allows hemp to be used for a variety of purposes including CBD production. Eric Smart is a veteran of the pharmaceutical industry and lifelong fitness junkie who saw the potential of CBD to help exercise enthusiasts maintain their high level of physical activity. Mr. Smart teamed up with Dr. Bill Goble to create Myaderm, a transdermal CBD product that can help promote post-exercise recovery by reducing exercise-related pain and inflammation. On this episode of All About Fitness, Eric shares his athletic background, how he first became interested in the exercise benefits of CBD and, most importantly, how the transdermal application of CBD could help you recover quicker from your high-intensity workouts. In short, this episode is all about the ABCs of CBD.

To learn more about Myaderm and where to find it, VISIT THEIR ONLINE HOME HERE 

 

Booty. Hip Extensors. Rear end. Butt. Learn the MOST EFFECTIVE strategies for exercising your glutes, on July 7 I'm teaching a virtual workshop called Glute ReBoot with Master Trainer Abbie Appel - FOLLOW THIS LINK FOR DETAILS, ONLY $25 and CECs will be awarded. After July 7 - follow the link to the recorded version of the workshop, either way, your butt will never be the same. 

 

What's the best way to exercise your inner thigh muscles? Are crunches the best exercise for your abs?

FOLLOW THIS LINK to the recorded webinar on Dynamic Anatomy, it includes a copy of the Dynamic Anatomy e-book that will help you understand how your muscles function during exercise. $27

 

Do you need new ideas for your workouts? Do you want an exercise program that can deliver results without putting you in pain?

Each one of the All About Fitness 8-week exercise programs is designed for how your muscles actually function, helping you to gain strength, improve definition and burn calories while slowing down the effects of time on your body

8 week Dumbbell Strength Training - only $19

 

8 week Kettlebell Conditioning - only $19

 

8 week Functional Core Training - only $19

 

Dynamic Anatomy e-book understand how your body functions during exercise for only $14! 

 

To learn how to design exercise programs using only 1 piece of equipment, pick up a copy of Smarter Workouts: The Science of Exercise Made Simple 

Free information and workouts on the All About Fitness podcast YouTube channel  - including this recorded webinar on how high intensity exercise can slow down the aging process: 

https://youtu.be/F6rd-1SCjtc

 

Go to www.petemccallfitness.com and sign up for the mailing list to receive a FREE CHAPTER and workout from my book Smarter Workouts

 

@PeteMcCall_fitness on Instagram to learn great exercise tips and workout ideas