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Welcome to the All About Fitness podcast where you can learn how to use exercise to enhance your quality of life. To learn more, go to and sign up for the mailing list - you will receive a free chapter and workout from Smarter Workouts as well as content delivered straight to your email box every month. 

Sep 18, 2017

Gunnar Peterson has made a career of helping an a-list clientele of celebrities be in top physical shape for the demands of their career and on this episode of All About Fitness we talk about the strategies that he uses to help his clients reach their fitness potential. The most impressive thing about Gunnar isn't...

Sep 14, 2017

Hollywood actors and actresses earn a lot of money by looking good on camera. When many Hollywood performers have only a limited amount of time to get their body ready for a role there is one person they turn to: Eric Fleishman, AKA Eric the Trainer.


Eric looks amazing, but when...

Sep 11, 2017

It this day and age of everyone having a 'personal brand' it helps to have a mantra that is easily definable yet can mean many different things. Such is the case with the guest of All About Fitness episode 57: Kourtney Thomas, an online personal trainer who's personal mission statement is, "Big Arms, Big Life."


Sep 6, 2017


On this episode of All About Fitness I speak with Robert Linkul about the benefits of working with a personal trainer and how working with a trainer can have a significant (positive) impact on your quality of life.

Robert Linkul - 2012 NSCA Personal Trainer of the Year

Robert is the owner of the Be STRONGER fitness...

Sep 6, 2017

Comedian Jim Gaffigan once referred to personal trainers as that person you pay to help get you in shape at that place you pay to get in shape.

Many people mistakenly believe that personal trainers are those annoying, uberfit people who bully you to exercise. Nothing could be further from the truth. Do you hire an...