Info

All About Fitness

Are you active? Do you like to exercise? Do you want to know the best fitness plans for your goals? All About Fitness is here to help you identify the most effective workout programs for your needs. Pete McCall has been educating personal trainers around the world for more than twelve years and is now using that experience and knowledge to help you with your questions about exercise. The primary purpose of All About Fitness is to explain how exercise can slow down the aging process allowing you to add years of enjoyment to your life. A longtime spokesperson and media resource Pete has been quoted in Men's Health, Shape, Muscle and Fitness Hers, the Wall Street Journal, the Washington Post and numerous other periodicals. In addition, he has written textbook chapters for two of the largest personal training certifications and works with many popular fitness brands as a consultant and educator. If you want to maximize the results from your time spent sweating then be sure to catch each episode of All About Fitness.
RSS Feed Subscribe in iTunes
All About Fitness
2017
July
June
May
April
March
February
January


2016
December
November
October
August
July
June
May
April
March


Categories

All Episodes
Archives
Categories
Now displaying: Page 1
Jul 6, 2016

Losing weight, toning up, getting bigger, faster, stronger... These are all common reasons for working out; here's some food for thought: Why not exercise for the purpose of feeling better instead of looking better? When was the last time that you went to the gym for a 'happiness day?' 

Petra Kolber is a fitness industry veteran who helped make step aerobics one of the most popular workouts in the world. Petra has evolved from teaching knee repeaters to using physical activity as a means for changing your mindset because feeling better is the first step towards looking better. If you exercise for no other reason it should be because it can help put you in a good mood that can change your overall outlook on life. 

In our conversation today Petra and I discuss her evolution from a cruise ship performer to a fitness industry leader responsible for changing lives around the world. Tune in for our conversation to find out how you can start Moving YOUR way to Happiness

 

Please visit the sponsors of All About Fitness:

Vicore Fitness www.vicorefitness.com

ActivMotion Bar: www.activmotionbar.com

 

If you have any requests for guests or topics please go to my page at www.petemccallfitness.com and send me an e-mail. 

0 Comments