Jan 11, 2018
What does it take to be a 'celebrity trainer?' Many people want to become personal trainers with the dream of training celebrities. Here's a secret: good personal trainers, both those who work with high profile clients and the ones who work with the grandmother down the street, all have one thing in common - they care about helping others.
To borrow from our mutual friend Gerren Liles, in this time it took to write this post, Kira probably grew another ab...
I've been fortunate to know Kira Stokes, Personal Trainer, Fitness Instructor and creator of the STOKED Method, for most of our careers; I have seen her evolve from a top producing trainer working on the fitness floor at a large commercial gym chain to one of the most sought-after celebrity trainers in the industry. On this episode of All About Fitness, Kira shares her secrets for how she became one of the most popular fitness professionals in the toughest markets in the world: New York City. The one thing that is remarkable about Kira is that she treats ALL of her clients, from those who walk a red carpet all the way to those who drive a mini-van, the same and works to make each workout they have with her the absolute best it can be.
Instagram: @KiraStokesFit - make sure you follow her so you can see each unique 'STOKED Move of the Day' she shares with her followers.
Do STOKED workouts with Kira in the comfort of your own home:
Please visit the sponsors of All About Fitness:
Terra Core by Vicore Fitness: Better Products for Better Results! Use code AAF to save 20% on the purchase of a Terra Core.
Do you have any fitness questions you would like answered on an upcoming episode of All About Fitness? E-mail: Pete@petemccallfitness.com
Pete's blogs and articles for the American Council on Exercise can be FOUND HERE
Follow Pete on social media: