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All About Fitness

Are you active? Do you like to exercise? Do you want to know the best fitness plans for your goals? All About Fitness is here to help you identify the most effective workout programs for your needs. Pete McCall has been educating personal trainers around the world for more than twelve years and is now using that experience and knowledge to help you with your questions about exercise. The primary purpose of All About Fitness is to explain how exercise can slow down the aging process allowing you to add years of enjoyment to your life. A longtime spokesperson and media resource Pete has been quoted in Men's Health, Shape, Muscle and Fitness Hers, the Wall Street Journal, the Washington Post and numerous other periodicals. In addition, he has written textbook chapters for two of the largest personal training certifications and works with many popular fitness brands as a consultant and educator. If you want to maximize the results from your time spent sweating then be sure to catch each episode of All About Fitness.
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Jul 12, 2017

Why would you hire a personal trainer? Would it be based on looks or knowledge? Just because a trainer looks great does not mean that he or she has the skills to help you optimize your level of health and fitness. It's important to remember that exercise is stress applied to the body; when done correctly you can achieve awesome results. If applied incorrectly exercise can cause injury or be fatal. When it comes to working with a personal trainer you want to make sure you select one who knows what the heck he or she is doing. On this episode of All About Fitness I interview Matt Berenc, the Director of the Equinox Fitness Training Institute (EFTI) about the education process required for ALL of their trainers.

Matt Berenc giving a talk on how to optimize human performance.

Equinox is widely for having one of the best, most comprehensive education programs in the fitness industry. The company knows that education is the best way to enhance the member experience while strengthening employee engagement and retention. If you've ever wondered why you should hire a personal trainer and how they could help you maximize the results from your workout program you will enjoy this insightful episode of All About Fitness.

Matt using his favorite piece of exercise equipment.

 

 

To find an Equinox in your area visit: www.equinox.com 

Follow Equinox: @equinox on both Twitter and Instagram

To find a nationally certified personal trainer in your area visit one of the following fitness certification organizations: 

American Council on Exercise 

National Academy of Sports Medicine 

National Strength and Conditioning Association

 

Contact me: pete@petemccallfitness.com

Instagram: @PeteMcCall_fitness

Twitter: @PeteMc_fitness

 

 

Visit the sponsors of All About Fitness:

Terra Core by Vicore, Better Products for Better Results; use the code AAF to save 20% on the purchase of a Terra Core

ActivMotion Bar - the first weighted bar with a dynamic, shifting mass, Let the resistance move YOU!

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