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Jan 12, 2017

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Episode 22 of All About Fitness represents two firsts: it was the first time I interviewed a guest with whom I did not have an existing relationship, and it was the first time I used Skype to record a podcast. The former was extremely successful which makes up for a few tech glitches on the latter.

David Dellanave is the founder and owner of the Movement Gym in Minneapolis, MN which has been recognized as one of the top gyms in the United States by Men's Health Magazine. David is recognized as a strength training expert and has developed a specific coaching model based on using biofeedback to determine the appropriate training intensity for each training day. David has written a book about deadlifting and is often cited by magazines for being an expert on using strength training to get results.

On episode 20 of All About Fitness I interviewed David's wife, the awesome Jen Sinkler so I thought it was only fair to give him the mic on this edition of the podcast. Our conversation covers the best things you can be doing at home to support your work in the gym, so it's definitely worth a listen!

Visit David's website: https://www.dellanave.com

The Movement Minneapolis (David's gym): https://www.movementminneapolis.com

My article on deadlifting - David was a contributing expert:

If you like All About Fitness please take a moment to give us a rating on iTunes. If you have any feedback please send me an e-mail at pete@petemccallfitness.com 

If you're interested in learning more about fitness please visit me at a SCW Mania fitness conference where I'll be teaching a number of workshops on the most effective ways to exercise.

http://scwfit.com/mania/

use code McCall17 to save 10% on registration

 

Thank you to the sponsors of All About Fitness

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The makers of the new Terra Core, use code AAF to save 20% when you purchase a Terra Core

www.activmotionbar.com

Let the Resistance Move YOU!

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High performance training equipment.  

Use code PM30 to receive a discount off of your order!

 

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