Welcome to episode 20 of All About Fitness, first I’m pleased
to announce a new sponsor - SKLZ
the maker of exercise products to help you reach your goals, listen
to the spot for a code that can save you 30%.
On episode 20 I’m thrilled to feature a conversation with a
favorite member of my extended #FitFAM Jen Sinkler. Jen is a
blogger, studio owner (along with her husband, the physically
cultured David Dellanave
an upcoming guest on All About Fitness himself) and fitness
personality who is helping to change how people exercise - you can
read her extended bio here
highlights of her background are being a former member of the US
Women’s National Rugby team, an editor for a fitness magazine, a
frequent speaker at fitness conferences and, this is my favorite,
she’s one of the few women who is a regular content (meaning
workout) contributor to Men’s Health.
During our conversation today we talk about living without a
car (LOVE IT), the benefits of strength training and specifically
how her workout program has changed as she’s gotten a little older.
As I’m getting more into podcasting and listening to other podcasts
I’m finding I do not like long intros, so I’m trying to keep the
recorded introduction short and sweet but am adding some
personal input and thoughts AFTER the interview, so please stay
For more info about Jen, please visit her site:
Please visit the sponsors of All About Fitness:
Vicore Fitness - use
code AAF for a 20% discount
SKLZ - listen to the spot for
a discount code for 30%
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