Preview Mode Links will not work in preview mode

Jun 24, 2016

Episode 8 of All About Fitness discusses how exercise can help eliminate pain. If you experience chronic pain, you're not alone. Chronic pain affects millions of people and can be extremely debilitating keeping you from being able to move comfortably, let alone not allowing you to participate in your...


Jun 13, 2016

David Jack is a leader in the fitness industry who serves as an adviser to Men’s Health, Reebok and other companies as well as running the Activ8 Lab fitness studio in the beautiful Arizona Grand Resort in Phoenix, Arizona. David is not only responsible for producing informative, engaging content for top fitness...


Jun 2, 2016

If you like to exercise and are always looking for new workout options one of the goals of All About Fitness is to introduce you to new types of fitness equipment and programs. As someone who has spent a career educating personal trainers I would never promote a product or support a program that I didn’t think is...


Jun 2, 2016

Goal setting is an important part of working out. How can you measure progress if you don’t identify what your desired outcome is? As the winner of the Guinness 24 Hour Fitness Challenge Joe Decker is literally the World’s Fitness Man, in addition he has completed a number of grueling races and endurance events...